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Your Path to Holistic Living: Ayurvedic Insights | Dr. Vedic
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Home2024September
September 21, 2024
Dr.Vedic
Articles

Everything About Exercising While Menstruating | Dr.Vedic

Periods can be extremely painful and exhausting, but that does not make them any less significant as indicators of how well your body is working. Periods frequently cause you to fall far behind your fitness and health goals, particularly if exercising is a regular part of your routine. Instead of pausing your exercise during those […]

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